A program for women who have served or are currently serving in the military and female spouses of veterans and active military. REBOOT is an innovative six-week program that helps to:
- Develop evidence-based skills to build resilience to help meet and overcome life’s stressful challenges,
- Cultivate mindfulness to foster health and well-being,
- Discover empowering choices to increase daily happiness,
- Create routines for sustainable self-care that provide nurturing, nourishment, and self-esteem.
Heroes In Transition (HIT) launched REBOOT in the winter of 2020. We recently completed our third straight year of the program in the fall of 2022. The course is offered FREE of charge for all participants. Space is limited.
The Reboot program is open to women who have served or are currently serving in the military and female spouses of veterans and active military
Funded, in part, through a grant from the Cape Cod Healthcare Foundation and a grant from the Kelley Foundation
Email reboot@heroesintransition.org with any questions.
