Women’s Reboot Program

A program for women who have served or are currently serving in the Military and female spouses of veterans and active military. REBOOT is an innovative six-week program that helps to:

  • Develop evidence-based skills to build resilience to help meet and overcome life’s stressful challenges,
  • Cultivate mindfulness to foster health and well-being,
  • Discover empowering choices to increase daily happiness,
  • Create routines for sustainable self-care that provide nurturing, nourishment, and self-esteem.


  • New Course to begin in the Fall


  • TBD

This course is offered FREE of charge for all participants. Space is limited.

Contact Information: 

For more information or to obtain registration link please email: