yoga

Tickets Available for HIT’s 14th Annual Fall Gala

Fall Gala will take place on Friday, September 22 at The Coonamessett in Falmouth.

Sarah Daley Deepens Involvement as HIT’s Newest Board Member

A longtime HIT volunteer, Daley has passion for giving back to those who serve and have served our country.

HIT’s Upcoming Programs Include Reboot, Veterans Equine Therapy, and Fall Couples Retreat

Equine Warrior Program flier

Offers opportunity for veterans, service members, and military couples to heal, build resiliency, cultivate mindfulness, and create community.

Daley Uses Yoga to Reduce Stress and Anxiety for Veterans and Military Families

Headshot of yoga instructor Sarah Daley

Sarah Daley will lead a free yoga workshop for individuals currently serving as well as veterans on March 13th.