HIT’s Newest Program REGROUP Focuses on Health and Wellness
Program kicks off on January 18 and is geared to helping male service members, veterans, and spouses to improve their health and well-being.
Program kicks off on January 18 and is geared to helping male service members, veterans, and spouses to improve their health and well-being.
Event will offer techniques for reducing anxiety and stress.
Sarah Daley will lead a free yoga workshop for individuals currently serving as well as veterans on March 13th.