HIT Spouses Self Defense Pepper Spray Course
Cape Gun Works 96 Airport Rd, Hyannis, MA 02601Join us for a training course that will help you build confidence and learn self defense pepper spray skills that will have you prepared for the unexpected. How to get on our Lottery List: All interested inquiries due by March 10th. Space is limited. This is a Spouses Group Event – Please complete the form ... Read more
Mindful Yoga Tuesday’s (4-week program)
The Lighthouse at Cod Cod Space Force StationStress Relief through Mindful Movement 4-Week Program Mindful Yoga Practice @ Cape Cod Space Force Station Tuesday's 11:15 - 12:00 February 28th March 7th March 14th March 28th @ The Lighthouse Each class will include breathing techniques gentle stretches relaxation/meditation. Mats will be provided. This is open to Space Force members Register here: https://docs.google.com/forms/d/1fAyKP4CJ6t1WxFQClBEu75xXJLPZRM5Yhixo6U2wGBE/viewform?edit_requested=true
Women’s Reboot Spring 2023 (Week 4)
MASHPEE T.V. 168 INDUSTRIAL DR. MASHPEEAn innovative course designed for active/veteran military women & female spouses of veterans Goals: To help empower women to develop critical self-care skills, build resiliency, cultivate mindfulness and foster well-being. Purpose: To help build a community of women who confidently care for themselves so they may feel more peace and ease in their everyday lives. ... Read more
Mindful Yoga Wednesday’s (4-week program)
Joint Base Cape Cod 102nd 1W - BUILDING 155 ~ CONFERENCE ROOMStressful Relief Through Mindful Movement 4-Week Program Mindful Yoga Practice Returns To Joint Base Cape Cod 102nd IW Wednesday Mornings ~ 7:15-8am March 1, 8, 29 & April 5 Building 155 ~ Conference Room Each class will include breathing techniques gentle stretches. Relaxation/meditation. Mats will be provided. This is open to 102nd members Register at: ... Read more
Spouses Saturday Morning Virtual Coffee Chat
zoomIf you’ve joined us then you know that our Saturday Morning Spouses chats have been nothing short of amazing! Full of laughs, reality, compassion and trust. Come join us at 9am EST LIVE on Zoom for some ME time for us Spouses. Being a Military Spouse can be a challenge finding our "normal" on a ... Read more
Women’s Reboot Spring 2023 (Week 5)
MASHPEE T.V. 168 INDUSTRIAL DR. MASHPEEAn innovative course designed for active/veteran military women & female spouses of veterans Goals: To help empower women to develop critical self-care skills, build resiliency, cultivate mindfulness and foster well-being. Purpose: To help build a community of women who confidently care for themselves so they may feel more peace and ease in their everyday lives. ... Read more
Mindful Yoga Wednesday’s (4-week program)
Joint Base Cape Cod 102nd 1W - BUILDING 155 ~ CONFERENCE ROOMStressful Relief Through Mindful Movement 4-Week Program Mindful Yoga Practice Returns To Joint Base Cape Cod 102nd IW Wednesday Mornings ~ 7:15-8am March 1, 8, 29 & April 5 Building 155 ~ Conference Room Each class will include breathing techniques gentle stretches. Relaxation/meditation. Mats will be provided. This is open to 102nd members Register at: ... Read more
Women’s Reboot Spring 2023 (Week 6)
MASHPEE T.V. 168 INDUSTRIAL DR. MASHPEEAn innovative course designed for active/veteran military women & female spouses of veterans Goals: To help empower women to develop critical self-care skills, build resiliency, cultivate mindfulness and foster well-being. Purpose: To help build a community of women who confidently care for themselves so they may feel more peace and ease in their everyday lives. ... Read more
“STRONGER TOGETHER” SPRING COUPLES RETREAT
The Cove at YarmouthBuilding community with Military Couples through team work and trust while being empowered in problem solving and communication.
Veteran Equine Warrior Weekend
Alliance Equestrian/Camp Lyndon 117 Stowe Rd. Sandwich, Ma 02563Weekends and quarterly refresher outings focus on the power and healing of equine therapy and horsemanship. Over the course of three days, Veterans will have an opportunity to step away from the stressors of life and connect with horses and other Veterans in a peaceful, relaxing setting.
Family Overnight Getaway @ Cape Codder Water Park
Cape Codder Resort & Spa 1225 Iyannough Road, Hyannis, MassachusettsJoin our Family Group for an overnight getaway at Cape Codder Resort & Spa. Water Park passes and casual dinner included. Cape Codder Resort & Spa ~ 1225 Iyannough Rd, Hyannis, MA 02601 How to get on our Lottery List: Interested inquiries due by April 14th. Space is limited. This is a Family Group Event ... Read more
Regroup for Men
Mashpee TV 168 Industrial Dr. MashpeePurpose: To build a community of men who confidently care for themselves so they may feel less stress and more peace and ease in their everyday lives. Goals: How to Register: Space is limited! Deadline to register is April 11th. This is a Veterans/Active Service Members Group Event - Please submit the completed form below ... Read more
