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Women’s Reboot Day 3

This innovative six-week program helps to: Develop evidence-based skills to build resilience to help meet and overcome life’s stressful challenges,Cultivate mindfulness to foster health and well-being,Discover empowering choices to increase daily happiness,Create routines for sustainable self-care that provide nurturing, nourishment, and self-esteem. Goals: To help empower women to develop critical self care skills. Build resiliency, ... Read more

Women’s Reboot Day 4

This innovative six-week program helps to: Develop evidence-based skills to build resilience to help meet and overcome life’s stressful challenges,Cultivate mindfulness to foster health and well-being,Discover empowering choices to increase daily happiness,Create routines for sustainable self-care that provide nurturing, nourishment, and self-esteem. Goals: To help empower women to develop critical self care skills. Build resiliency, ... Read more

Women’s Reboot Day 5

This innovative six-week program helps to: Develop evidence-based skills to build resilience to help meet and overcome life’s stressful challenges,Cultivate mindfulness to foster health and well-being,Discover empowering choices to increase daily happiness,Create routines for sustainable self-care that provide nurturing, nourishment, and self-esteem. Goals: To help empower women to develop critical self care skills. Build resiliency, ... Read more

Women’s Reboot Day 6

This innovative six-week program helps to: Develop evidence-based skills to build resilience to help meet and overcome life’s stressful challenges,Cultivate mindfulness to foster health and well-being,Discover empowering choices to increase daily happiness,Create routines for sustainable self-care that provide nurturing, nourishment, and self-esteem. Goals: To help empower women to develop critical self care skills. Build resiliency, ... Read more