AN INNOVATIVE COURSE DESIGNED FOR ACTIVE/VETERAN MILITARY WOMEN & FEMALE SPOUSES OF VETERANS. Goals: We support women to learn critical self-care skills, relaxation, resilience, and mindfulness to enhance their wellbeing. Purpose: Build a supportive network of women who foster meaningful connections with themselves and each other, promoting feelings of inner peace and contentment. How to ... Read more

AN INNOVATIVE COURSE DESIGNED FOR ACTIVE/VETERAN MILITARY WOMEN & FEMALE SPOUSES OF VETERANS. Goals: We support women to learn critical self-care skills, relaxation, resilience, and mindfulness to enhance their wellbeing. Purpose: Build a supportive network of women who foster meaningful connections with themselves and each other, promoting feelings of inner peace and contentment. How to ... Read more