An innovative course designed for active/veteran military women & female spouses of veterans Goals: To help empower women to develop critical self-care skills, build resiliency, cultivate mindfulness and foster well-being. Purpose: To help build a community of women who confidently care for themselves so they may feel more peace and ease in their everyday lives. ... Read more

An innovative course designed for active/veteran military women & female spouses of veterans Goals: To help empower women to develop critical self-care skills, build resiliency, cultivate mindfulness and foster well-being. Purpose: To help build a community of women who confidently care for themselves so they may feel more peace and ease in their everyday lives. ... Read more

An innovative course designed for active/veteran military women & female spouses of veterans Goals: To help empower women to develop critical self-care skills, build resiliency, cultivate mindfulness and foster well-being. Purpose: To help build a community of women who confidently care for themselves so they may feel more peace and ease in their everyday lives. ... Read more

An innovative course designed for active/veteran military women & female spouses of veterans Goals: To help empower women to develop critical self-care skills, build resiliency, cultivate mindfulness and foster well-being. Purpose: To help build a community of women who confidently care for themselves so they may feel more peace and ease in their everyday lives. ... Read more

An innovative course designed for active/veteran military women & female spouses of veterans Goals: To help empower women to develop critical self-care skills, build resiliency, cultivate mindfulness and foster well-being. Purpose: To help build a community of women who confidently care for themselves so they may feel more peace and ease in their everyday lives. ... Read more

An innovative course designed for active/veteran military women & female spouses of veterans Goals: To help empower women to develop critical self-care skills, build resiliency, cultivate mindfulness and foster well-being. Purpose: To help build a community of women who confidently care for themselves so they may feel more peace and ease in their everyday lives. ... Read more