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Women’s Reboot Day 3

This innovative six-week program helps to: Develop evidence-based skills to build resilience to help meet and overcome life’s stressful challenges,Cultivate mindfulness to foster health and well-being,Discover empowering choices to increase daily happiness,Create routines for sustainable self-care that provide nurturing, nourishment, and self-esteem. Goals: To help empower women to develop critical self care skills. Build resiliency, ... Read more

Women’s Reboot Day 4

This innovative six-week program helps to: Develop evidence-based skills to build resilience to help meet and overcome life’s stressful challenges,Cultivate mindfulness to foster health and well-being,Discover empowering choices to increase daily happiness,Create routines for sustainable self-care that provide nurturing, nourishment, and self-esteem. Goals: To help empower women to develop critical self care skills. Build resiliency, ... Read more

Spouses Saturday Morning Virtual Coffee Chat

zoom

If you’ve joined us then you know that our Saturday Morning Spouses chats have been nothing short of amazing! Full of laughs, reality, compassion and trust. Come join us at 9am EST LIVE on Zoom for some ME time for us Spouses. Being a Military Spouse can be a challenge finding our "normal" on a ... Read more

Women’s Reboot Day 5

This innovative six-week program helps to: Develop evidence-based skills to build resilience to help meet and overcome life’s stressful challenges,Cultivate mindfulness to foster health and well-being,Discover empowering choices to increase daily happiness,Create routines for sustainable self-care that provide nurturing, nourishment, and self-esteem. Goals: To help empower women to develop critical self care skills. Build resiliency, ... Read more

Women’s Reboot Day 6

This innovative six-week program helps to: Develop evidence-based skills to build resilience to help meet and overcome life’s stressful challenges,Cultivate mindfulness to foster health and well-being,Discover empowering choices to increase daily happiness,Create routines for sustainable self-care that provide nurturing, nourishment, and self-esteem. Goals: To help empower women to develop critical self care skills. Build resiliency, ... Read more

Spouses Group Sunset SUP with Rideaway

TBD

Spouses Group Sunset SUP with Rideaway. This is a Spouses Group Event – Please email spouses@heroesintransition.org ASAP to get on the lottery list for this Spouses event. Our Spouses Group is open to Spouses/partners of veterans and military service members.