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Mindful Yoga Tuesday’s (4-week program)

The Lighthouse at Cod Cod Space Force Station

Stress Relief through Mindful Movement 4-Week Program Mindful Yoga Practice @ Cape Cod Space Force Station Tuesday's 11:15 - 12:00 February 28th March 7th March 14th March 28th @ The Lighthouse Each class will include breathing techniques gentle stretches relaxation/meditation. Mats will be provided. This is open to Space Force members Register here: https://docs.google.com/forms/d/1fAyKP4CJ6t1WxFQClBEu75xXJLPZRM5Yhixo6U2wGBE/viewform?edit_requested=true