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Women’s Reboot Day 2

May 18 @ 5:00 pm 7:00 pm

This innovative six-week program helps to:

  • Develop evidence-based skills to build resilience to help meet and overcome life’s stressful challenges,
  • Cultivate mindfulness to foster health and well-being,
  • Discover empowering choices to increase daily happiness,
  • Create routines for sustainable self-care that provide nurturing, nourishment, and self-esteem.

Goals: To help empower women to develop critical self care skills. Build resiliency, cultivate mindfulness and foster well-being.

Purpose: To help build a community of women who confidently care for themselves so they may feel more peace and ease in their every day lives.

How to Register:

This is an Event for Active/Veteran Military Women & Female Spouses of Veterans. – Please email reboot@heroesintransition.org to join this amazing program to help women foster greater well-being through self care and proven mind body tools. Space is limited so register now!

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