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REGROUP Spring 2024 Session 4

May 15 @ 6:00 pm 8:00 pm

A wellness course designed for active/veteran military men as well as male spouses of veterans.

Purpose: To build a community of men who confidently care for themselves so they feel less stress and more peace and ease in their everyday lives.


  • To empower men to develop critical self-care skills to increase well-being
  • Help men understand that STRESS doesn’t have to rule your life
  • Learn how to DISCONNECT from work and RECONNECT at home
  • Learn how simple, cool, and easy meditation is
  • Learn simple, quick strategies to create lasting, positive outcomes

When: Wednesdays – April 24, May 1, 8, 15, 22, 29. All Sessions are from 6-8 pm.

Where: Cape Cod Community College – 2240 Iyannough Road, West Barnstable

Want to Attend This Event?

Our REGROUP course is designed for active/veteran military men and male spouses of veterans.

Space for this event is limited, so all interested parties will be entered into a lottery drawing. If you’re interested in attending this event, please join the lottery by submitting the form below.

All interested inquiries are due by: April 3rd.

Cape Cod Community College (CCCC)

2240 Iyannough Road
West Barnstable, MA 02668 United States
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