Purpose:

To build a community of men who confidently care for themselves so they may feel less stress and more peace and ease in their everyday lives.

Goals:

• To empower men to develop critical self-care skills to increase well-being
• Help men understand that STRESS doesn’t have to rule your life
• Learn how to DISCONNECT from work and RECONNECT at home
• Learn how simple, cool, and easy meditation is
• Learn simple, quick strategies to create lasting, positive outcomes

How to Register:

Space is limited!

Deadline to register is April 11th.

This is a Veterans/Active Service Members Group Event – Please submit the completed form below to get on the lottery list for this Veterans event. Our Veterans Group is open to Veterans and Active Military Service Members – Those who have served or are currently serving.