- This event has passed.
Regroup for Men
February 1 @ 6:00 pm – 7:30 pm
A WELLNESS COURSE DESIGNED FOR ACTIVE/VETERAN MILITARY MEN & MALE SPOUSES OF VETERANS
Purpose:
To help build a community of men who confidently care for themselves so that may feel less stress and more peace and ease in their every day lives. Must register by 1/8/23.
Goals:
- To help empower men to develop critical self care skills to increase well being
- Help men understand that STRESS doesn’t have to rule your life
- Learn how to DISCONNECT from work and RECONNECT at home
- Learn how simple, cool, and easy meditation is
- Learn simple, quick strategies to create lasting, positive outcomes
- Build a resiliency toolkit
When:
4 WEDNESDAYS 1/18, 1/25, 2/1, 2/8 @ 6-7:30 p.m.
Where:
MASHPEE T.V. 168 INDUSTRIAL DR. MASHPEE
Register:
Please fill out the form below to join this amazing program to help men foster greater well-being through self care and proven mind body tools.
SPACE IS LIMITED- REGISTER NOW!
