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Regroup for Men

January 25 @ 6:00 pm 7:30 pm

A WELLNESS COURSE DESIGNED FOR ACTIVE/VETERAN MILITARY MEN & MALE SPOUSES OF VETERANS

Purpose:

To help build a community of men who confidently care for themselves so that may feel less stress and more peace and ease in their every day lives. Must register by 1/8/23.

Goals:

  • To help empower men to develop critical self care skills to increase well being
  • Help men understand that STRESS doesn’t have to rule your life
  • Learn how to DISCONNECT from work and RECONNECT at home
  • Learn how simple, cool, and easy meditation is
  • Learn simple, quick strategies to create lasting, positive outcomes
  • Build a resiliency toolkit

When:

4 WEDNESDAYS 1/18, 1/25, 2/1, 2/8 @ 6-7:30 p.m.

Where:

MASHPEE T.V. 168 INDUSTRIAL DR. MASHPEE

Register:

Please fill out this form to join this amazing program to help men foster greater well-being through self care and proven mind body tools.

SPACE IS LIMITED- REGISTER NOW!

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